What is a whole-person approach towards wellness and how leading senior homes in Bangalore are adopting it?

Often when you think about wellness, the first thing that comes to mind is physical wellness. However, wellness is multi-dimensional. A whole-person approach towards wellness promotes not just physical well-being but also emotional, social, and intellectual wellness. This approach focuses on finding balance in various aspects of life.

Many leading senior homes in Bangalore like ours understand the importance of a whole-person approach and make it the cornerstone of services and amenities offered. Here are some ways senior homes in Bangalore are adopting a whole-person approach towards wellness to improve the quality of life of seniors:

Physical wellness: Physical wellness is an important aspect of whole-person wellness, especially as you age. It does not mean achieving a particular waist size or reaching a particular weight. Physical wellness refers to listening to your body and giving it what it needs to stay healthy and fit.

Many senior homes in Bangalore have senior-friendly fitness centres and gym facilities, making it easy and safe for you to use them. They also offer a wide range of physical activities and classes that are tailored to your needs. Many senior homes in Bangalore are quite proactive about preventive healthcare. Wellness workshops and awareness lectures are arranged from time to time.

Emotional wellness: As you age, emotional well-being becomes an important aspect of your overall quality of life. This is why many senior homes in Bangalore offer you a warm and welcoming space, where you get an opportunity to meet like-minded community members.

When you live in retirement homes in Bangalore, you do not have to worry about daily chores such as cooking daily meals, laundry, housekeeping, and house maintenance. You can spend your free time pursuing a new hobby, exploring new places, or volunteering and enjoy a sense of fulfilment.

Social wellness: Social wellness is an important aspect of whole-person wellness as it refers to the quality of your relationships with others. When you develop a sense of belonging and community, you feel connected to others. Senior homes in Bangalore promote socialisation by providing recreational spaces such as clubhouse, dining halls, and games rooms where you can meet fellow residents. They also organise social events and activities, such as movie nights, game nights, exercise classes, and trips to local attractions, making it easier for you to meet fellow residents and make new friends. There are also book clubs, gardening clubs, and walking clubs to help you meet new people with similar interests.

Intellectual wellness: As you age, it becomes all the more important for you to keep your mind active. Intellectual wellness means engaging yourself in activities that stimulate your thoughts and expand your knowledge. At senior homes in Bangalore, you will find many intellectually stimulating activities.  At indoor games rooms, you can play chess, mahjong, or bridge and have friendly matches with fellow residents. Also, there are several art and craft activities to foster creativity and new ideas. 

Read More – Spiritual wellness for seniors: check these insights by one of the leading retirement communities in Bangalore

Explore our retirement homes in Bangalore

We understand the importance of whole-person wellness and our retirement homes are designed to help you achieve that. Our premium retirement homes in Bangalore will have spacious apartments. To support a healthy and active living, there will be fitness centres, a swimming pool, spa, and salon.  There will be various dining options such as restaurants, bistros, and snack bars offering healthy food. To know more about our retirement home in Bangalore,  call us at +918884555554 or book a virtual tour.

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