Creating a retirement budget is an effective way to manage your finances. However, staying committed to it can often be a difficult task. As one of the leading senior living communities in India, we share some useful tips to help you stick to your retirement budget.   1. Limit unnecessary expenses: Making a monthly budget is an excellent way to get a handle on your expenses and identify areas where you might be overspending. Look for areas where you can cut back and save money.  Here are some tips to curtail your unnecessary expenses: Cancel subscriptions for services you do not use. Switch to a less expensive phone plan. Spend less on dining outside. Downsize to one car to cut back on your transportation costs. Consider buying groceries in a planned way instead of impulse buying.   2. Surround yourself with people who respect your budget: In order to stick to your budget, you need to have supportive people around you. When you are trying to control your impulsive spending habits, they can be your support group. If you want to keep your spending in check, avoid hanging out with those who do not prioritise their finances. Being around people who make impulsive purchases can easily rub off on you, and you may end up buying unnecessary items as well. To build a sustainable and responsible spending habit, surround yourself with individuals who are sensible with their money. They will remind you to stick to your budget goals. They will not pressure, advise, or tempt you to buy things that you momentarily like.   3. Public accountability: Social media is a great place to share your goals, accomplishments, and seek support from like-minded people. There are different online groups where you can find people who are good at financial planning. When you find such a group, share your budget goals there. The group members can be of great support. Keep them updated about your progress as well as any setbacks you may encounter along the way. You can also create a blog where you can write about your experiences and get feedback from your readers. Maintain transparency with your followers and friends. Public accountability will compel you to stick to your goals. It is also a great way to form new meaningful relationships and form a community of like-minded people.   4. Visualisation board: Create a visualisation board. It is not important as to how you create or stack the pictures. However, you must ensure that the board represents why you want to stick to your budget. If your retirement plans include dreams of travelling the world, owning a dream car, or building up emergency savings, be sure to include representative images on your board. Ultimately, the visualisation board should serve as a reminder of your retirement budget and keep you inspired to achieve your financial goals.   5. Review your budget: It is important to review your retirement budget regularly because unexpected situations can alter both your financial situation and goals, and your budget may need to be adjusted accordingly. For instance, if you have to pay for unexpected healthcare costs or home repairs, you need to re-evaluate your sources of income such as pension and investment income and adjust your budget accordingly.   Looking for a senior living community in Bangalore?    Explore our premium retirement homes. At our retirement homes, we prioritise the comfort and luxury of our residents. Our homes are designed to provide seniors with a tranquil and secure environment, where they can relax and enjoy their golden years in a worry-free style. If you want to know more about the cost of senior living in Bangalore or the cost of living in a retirement home, call us at +91 8884555554.

Seniors who handle criticism with grace and respect demonstrate a high level of emotional maturity. They listen carefully to the feedback, take it as an opportunity to learn, and respond with humility and a willingness to improve. This approach helps them build positive relationships with family and friends. If you are a senior and looking for insights on handling criticism with grace and respect, here is a useful read.    1. Stay calm and maintain your composure:  Stay calm and maintain your composure when faced with criticism. Reacting with anger is not an ideal response to the situation. While it is natural to feel offended and defensive, it is important to control those instincts. Doing so can help you avoid overreacting. Practising deep breathing and meditation regularly can help you achieve a sense of calm. Consistency in these spiritual practices can help you control your emotions and handle situations more effectively.     Some of the best retirement homes in India offer a range of spiritual practices including yoga, meditation, and deep breathing exercises to help seniors lead a peaceful and fulfilling life. If you live in a senior living community, you can participate in meditation sessions and spiritual discourses to control your emotions and handle challenging situations with grace.    2. Listen and process: To handle criticism well, you need to actively listen, process what the other person says, and avoid responding immediately. Allow yourself time to feel your emotions, but do not act on them until they have subsided. This may take anywhere from a few moments to several days. Acknowledge your feelings and then work on processing them.   3. Accept the criticism: Accept the criticism, whether it is positive or negative. Doing so sends a message that you are willing to acknowledge your flaws and work on them. It demonstrates self-esteem while rejecting egotistical tendencies. Acceptance promotes peace and kindness, setting an example for those around you and future generations.    4. Consider the positive aspects: When faced with criticism, try to consider the positive aspects of the situation before jumping to conclusions. If you have an optimistic personality, you will naturally seek out the positive takeaways. Criticism can hurt when it comes from someone close to you, such as a friend, former colleague, or family member. In these cases, it is important to take a step back and consider the possible reasons for their comments.    5. Thank your critic: Try to approach the situation neutrally. This will help you forgive and forget more easily. This has two major benefits. Firstly, it can help you grow as a person and cultivate humility.  If the criticism is unnecessary or irrelevant, simply treat it as a passing thought and ignore it. Secondly, it prevents potential arguments or disagreements.    Looking for the best senior citizen homes in Bangalore?   Explore our senior living communities in Bangalore. Our retirement homes are designed to provide seniors with a safe and secure environment, surrounded by nature and a tranquil atmosphere. As one of the best retirement homes in Bangalore, we offer a range of services and facilities such as on-site dining, customised housekeeping, and concierge services to help you enjoy your golden years to the fullest. To know more about the services and amenities offered, give us a call at +918884555554.  

The kitchen being the heart of the home is a space that should be functional, safe, and aesthetically pleasing. A well-designed kitchen can make cooking and entertaining more enjoyable. When it comes to kitchen decor ideas for seniors, there are several factors to consider, such as ease of use, aesthetic appeal, and safety. If you are looking for ideas on kitchen design for seniors, here is a useful read. As one of the leading retirement communities in India, we share some of the useful insights on kitchen decor ideas for seniors.  1. Install bright lights: To make your kitchen efficient and illuminated, you need to install the right kind of lighting solutions. You need to choose multiple lights for different purposes. Some lighting solutions will be needed to enhance the look of the space while others will be installed to enhance functionality. There are three types of lighting that you can include in your kitchen space: Ambient lighting illuminates the whole room. It includes warm lights evenly distributed across the space that brings diffuse brightness to the kitchen Task lighting is usually installed over specific areas such as countertops, cooktops, sinks, and cabinetry. Decorative lighting amplifies the aesthetics of the kitchen. They become the highlight of the space. They can be installed over the main attraction of your kitchen such as crockery units, paintings, or elegant cabinets. 2. Smooth and ergonomic countertops Install smooth kitchen countertops. Quartz, granite, or marble are ideal choices for kitchen countertops. They are easy to clean, maintain and enhance the look of the kitchen. Ensure that the width of the countertops are enough to arrange your things. Also, check that the height of the kitchen countertop is ideal for you and your family members. This makes the process of preparing and cooking easier and more comfortable. The countertops should not have 90 degree edges. This increases the chances of bruises and knocking your elbows and hips when you enter the kitchen space. The edges should be smooth and rounded to avoid any injuries. 3. Pull out pantry systems and smart cabinets: Modern day kitchen decors include beautiful pantry systems and cabinets. They are not only visually pleasing but are also smart and efficient in use. There are many types of pull out pantry systems such as pull out shelves, spice drawers, and pull out utility baskets. They help in smart utilisation of the kitchen space. Pull out pantry systems help you view everything at a glance without having to shuffle around or create a mess while finding things. You can store canned goods, glass jars, spice and sauce bottles, cereal boxes, and water bottles. These pantry systems are usually hydraulic and enable seamless storage and access. Cabinets can also have pull down trays or door racks that can hold spoons and spatulas. They can hold plates and bowls. You can also install little hooks to hang your cups and coffee mugs. These cabinets are ideal to store grocery items of regular use. It ensures that your kitchen is well organised on the inside as much as on the outside.  4. Modern kitchen appliances: There is now an appliance for every kitchen task. For example, a microwave is perfect for quickly heating food, while an OTG can be used for baking or grilling dishes. Additionally, modern refrigerators have convenient ice dispensers that eliminate the need to manually remove ice cubes. Other kitchen appliances, such as air fryers, can help you cook with minimal oil usage. Juicers can extract juice from fruits and vegetables without requiring any manual effort. These appliances can peel, scrape, and juice fruits and vegetables with or without pulp based on personal preferences. Modern kitchen appliances not only make your life easier but also can complement and enhance the decor of your kitchen. Looking for retirement communities in India? Explore our senior living communities. With beautifully landscaped grounds, comfortable and modern living spaces, and a wide range of amenities and activities, our senior living communities are the perfect place to call home. To know more about the cost of senior living communities, call us at +918884555554.

Relaxing interiors offer a sanctuary, an escape from the hectic pace of the outside world. Every feature, from gentle colour schemes to organic textures, is carefully chosen to create an ambience that is not only relaxing but also visually appealing. If you are looking for tips to create a relaxing and peaceful ambience in your home, here is a useful read. As one of the leading senior living communities for NRIs, we share with you some of the useful insights on design elements that can create a calming and visually appealing ambience that lets you unwind. Soft and soothing colours: When choosing the colours for the walls in your home, opt for soft and soothing shades as they can help you relax. Neutral shades of blue, green, and yellow can create a peaceful and serene ambience that not only enhances your mood but also elevates the overall aesthetic appeal of your living space. Soft shades can also improve your sleep hygiene by creating calming effects. Colours such as light green, lavender, beige, cream, and grey help to lull you into a restful slumber. Also, soft and soothing colours create a cohesive and harmonious ambience that improves the visual appeal of your living space. Natural elements: You can elevate the look of your home by incorporating natural elements such as plants, flowers, and natural light. Here are a few benefits of adding natural elements to your living space:   Light: Natural light can improve mood, reduce stress, and improve sleep quality. Plants: Potted plants improve the indoor air quality. Keeping lush green plants inside your home is a great way to promote overall health and well-being. Flowers: Flowers add colour and texture to your living space. Wood, stone, and water: Incorporating these elements create a calming ambience. They also have a positive impact on your mind and body. For example, the sound of running water or the sight of a natural stone wall can create a sense of serenity. Clutter-free space: For a tidy and organised decor, you need to buy storage items such as baskets, drawers, shelves, and cabinets. These storage options not only help you organise but also add to the aesthetic appeal of the space. A clutter-free space lets the visual appeal of design elements stand out. It also creates a pleasing and harmonious look that helps you relax and focus. Personal touches: To give a unique and distinct character to your home, add a few elements of personal touch. Adding personal elements to your living space, such as family photos, artwork, and cherished keepsakes, not only reflects your taste and interest, but also has a comforting and relaxing effect. These items create a warm and welcoming atmosphere, where you can truly unwind and feel at ease. When selecting design features, consider convenience and functionality. It is important to choose design elements that are easy to use and maintain in the long run. For instance, non-slip flooring and easily accessible light switches can make your daily activities simpler, safer, and more convenient. Read More – How to Add Natural Decor Elements to Your Interiors? Useful Tips by One of the Leading Senior Living Homes in Bangalore Looking for the best retirement homes for NRIs?  If you are searching ‘senior living communities for NRIs’ online, explore our premium senior citizen apartments in Bangalore. Whether you love socialising or prefer a more private lifestyle, you will feel right at home at our senior living communities for NRIs. You will have access to amenities such as a senior friendly swimming pool, gym, banquet service, movie theatre, concierge services, spa, in-house salon, and business centre. You can book a virtual tour to see what your retirement life can look like with us. Call us at +91 8884555554 for more information.

Your retirement is a significant turning point in your life. It represents the completion of years of hard work and devotion to your profession. It is natural to want to celebrate this achievement with a memorable retirement party. If you are looking for tips to plan your retirement party, here are some useful insights. Budget: To plan your retirement party, start by setting a budget. You can determine the budget of the party by taking into consideration different factors such as venue, number of guests, food and beverage choices, and decorations. Guest List: Your retirement party is incomplete without your well-wishers. Thus, you need to create a guest list that includes the colleagues you have worked with over the years. You also need to include friends and family members. Ensure that you send invitations in advance, so people have time to attend the party. Date: Choose a date that works well for you. Choosing a date in advance will help you prepare everything for the party. Venue: Choose the location for your party depending on the number of visitors, the type of cuisine being served, and the area’s accessibility. You can host the party at a restaurant, club, banquet hall, or even at your home. Theme: To add a dose of fun to your retirement party, you can host a theme-based party. Select a theme that represents your taste, personality, and interests. A party with a theme will be memorable for you as theme-based decorations, costumes, and music will create a unique atmosphere. Also, it will be cherished and remembered by everyone who attends it. Menu: The food at a party is undeniably one of the most significant attractions. People often look forward to indulging and gorging ondelicious food while socialising with others. A well-designed menu for your retirement party can help you create a memorable experience and enhance the overall mood of the event. A well-crafted menu not only includes your favourite food items but also aligns with the theme of your party. In order to prevent any health-related issues at the party, it is important to take into account any allergies your guests may have. Activities: Activities add a fun element to your party. Plan activities that will ensure full participation from your guests. For instance, you can relive all the memories with your coworkers by organising speeches. You can also present slideshows highlighting the memorable experiences of your professional career. Decoration: Decorations not only enhance the aesthetic appeal of the venue but also create a feel-good atmosphere for the event. Plan decorations to fit the theme of your retirement party. From unique floral decorations to banners, and lighting, there are plenty of innovative ways to improve the visual appeal of the event. Read More – How to host a brunch party? Tips for seniors Looking for the best luxury retirement communities in India? If you want to live in a relaxed setting with like-minded people who truly care about their neighbours, explore our senior living communities in Bangalore. Our luxury retirement homes will offer a host of services such as customised housekeeping, electrical and plumbing maintenance services, and dining services to help you live independently and worry free. The community will also have a fitness centre, an open-air swimming pool, library, games rooms, and spa. To know more about our retirement homes, call us at +918884555554 or book a virtual tour.  

If you are considering working after retirement, there will be some pros and cons. Working after retirement may bring joy to some of you, while others may not want to let go of the new-found freedom. Here we share with you some pros and cons of working after retirement: Pros 1.Extra income : Retirement is the time to relax and enjoy yourself. However, working after retirement can offer you supplemental income in addition to your retirement savings. Given that the cost of living and medical expenses is rising and so is life expectancy, working after retirement can offer extra income to live life comfortably.   2. Good use of time: After working for many years, retirement can bring a  sense of boredom which may take the fun out of your new-found freedom. Working after retirement can not only help you spend time in meaningful and purposeful ways, but it also offers mental stimulation which can be good for your cognitive health.   3. Active social life: Working after retirement might provide a more active social life. The time you spend at work can help you make new friends. You can have a good social life inside and outside the office. Often work colleagues invite each other for dinner and family celebrations. Also, there are many office events that offer opportunities where you can meet new colleagues and make new friends.   Cons   1. Less free time: Going back to work after retirement can take away your free time. You will also have less flexibility to plan hobbies and creative activities that you would have otherwise pursued. You are more likely to have less time for  family and friends. Note:  If you have saved enough retirement funds, the time you have earned is well-deserved.   2. Added stress: Jobs can be stressful. Long hours, heavy workload, job insecurity, and conflicts with colleagues can lead to job dissatisfaction. Moreover, if you choose the wrong job, you may feel drained and fatigued.   3. Pressure readapting:  The demographics of today’s workforce are changing. The workforce is getting younger and the technological advancements have changed the modern workplace and revolutionised the working processes of businesses. Going back to work means re-adapting to not just long working hours but also adapting to new technologies and understanding the different work culture.   4. Strained relationship: Continuing to work after retirement could strain your relationships with your spouse. While your spouse may want to attend hobby classes, go on excursions, or other interesting activities, you may find it difficult to take time off work. This can create conflict which may hamper your relationship with your spouse.   Looking for retirement homes in Bangalore ?  Our retirement homes in Bangalore offer you an extraordinary lifestyle. The ambience of our retirement homes inspires an active and purposeful wellness lifestyle. We have art workshops, social gatherings, creative workshops, entertainment, fitness classes, off-site excursions, and trips. To ensure that you have all the time to enjoy these activities, laundry, housekeeping, and maintenance are taken care of by our on-site team. To know more on the senior citizens’ monthly payment, check our buyers’ guide or call us at +918884555554.  

Often it is assumed that to enjoy retirement, all you need is free time. However, the key to happy retirement is not just how much free time you have but how you manage the free time. Managing your time well after retirement gives you a sense of accomplishment and reduces the chances of you feeling disoriented in the absence of a job. If you are moving to retirement villas in Bangalore, here are a few things you should now about managing time after retirement: 1.Being busy may not be as fulfilling as you may think Retirement comes with a lot of free time, so it can be easy to fill it with busy work. The definition of busy work may vary from one person to another– for some, it could mean running errands while others keep themselves occupied doing household chores. While busy work takes time, it offers no sense of fulfilment. To lead a fulfilling retirement life, it is important to be productive and not merely busy.   2. Creating a schedule can help support a productive lifestyle  This does not mean that you must plan every minute of the day. Remember, you do not need to stay busy all the time to maintain a productive lifestyle. After all, the whole idea of the reward of retirement is to do things that you want to. Creating a schedule can help you block time for specific tasks of the day. For instance, if you want to get in shape, create a morning routine that involves you going for either a walk or a yoga class.   3. Structuring your day can offer a sense of accomplishment It is easy to structure your days after retirement when you look forward to doing something you enjoy. Take time to reflect on your favourite activities and passions. If there is something you have always wanted to try but never found the time or opportunity, it is time to write it down on the list. Whether you want to learn a new language or learn how to play a musical instrument, create a list. Moreover, getting things checked off your to-do list is a great feeling.   4. Making days purposeful can help break monotony and feelings of isolation You must be daydreaming of a retirement life that is relaxing and without a to-do list. However, free time and absence of social connections can give birth to feelings of monotony, isolation, and disconnectedness. By making your days purposeful by including a mix of activities you can keep yourself active, social, and engaged. Social activities with other retirees, joining a club, volunteering, and attending local events can ensure that there is something to look forward to every day. These fulfilling activities can also give you a break from the feeling of fatigue and exhaustion from the daily errands.   Looking for retirement homes for sale in Bangalore?  Live your best life after retirement at Serene Urbana by Columbia Pacific. Our independent living retirement community helps you maintain a private, independent lifestyle while still offering opportunities to stay active and engaged. With a variety of wellness programmes and a calendar of events, our amenities and services help you live a meaningful life. In addition, we ensure that you receive unparalleled care in a supportive environment. Interested in knowing more about retirement homes for sale in Bangalore? Call us at +918884555554.          

Moving into retirement villas in Bangalore can mark the start of an exciting journey. While a worry-free retirement life awaits you, the moving day can be challenging. One way to ease stress is to hire a good moving company. Hiring a good moving company will ensure that all your belongings are packed efficiently and transported safely. If you are moving into retirement villas in Bangalore, here are some tips to select the right moving company: 1. Start your research early: The process of moving can be extremely stressful, especially if you wait until the last minute to find a moving company. Not only will you be scrambling to find a reputable company that fits your budget, but you also run the risk of being overcharged. 2. Make sure that the company is licensed: There are many things to look for when choosing a moving company, but one of the most important is whether or not they are licensed. In case something goes wrong during the move, you will have no recourse if the company is not licensed. 3. Select companies that offer insurance: An important aspect, which is often neglected, is checking the company’s insurance policy. In the event of damage or accidents, insurance coverage can help cover the cost of lost or damaged belongings. Most reputable companies will offer insurance coverage as a standard. If a company insists that they are reliable and trustworthy without offering insurance coverage, trusting them would be risky. 4. Deal with only reputed companies: One of the best ways to find out about a moving company is to get feedback from those who have used its services and can give you a first-hand account. Ask your friends or relatives to recommend a few moving companies and see in detail their experience. 5. Read online reviews: By reading online reviews of a moving company, you will get a better sense of their customers’ experience. This will also give you insights into how professional a company is. 6. Get estimates: Once you have shortlisted moving companies, it is time to get estimates. If a company does not give you an estimate, it is better not to hire them. If possible, get at least three to four quotes before committing. 7. Find out what to include in the package: When you are selecting a moving company, ask about what is included in the price. Find out if they will provide boxes and other packing materials or if you will need to buy your own packing materials. Ask about furniture disassembly and reassembly – will there be any extra charges for that? Ask the right questions to avoid unexpected expenses on the moving day. 8. Visit the offices of movers personally: Make sure that the moving company you are dealing with is legitimate. One way to do this is to visit their offices in person. This will give you a chance to see their infrastructure. Also, ask them about their licence, previous customers, and if they have an office in your new location. If they also have their office in your new location, you can easily deal with concerns after the move. Are you looking for retirement homes for sale in Bangalore? Moving to a retirement home is a major life transition. Although a better life awaits you there, leaving behind a home that you have lived in for years, can be tough. This is why when you move into our retirement homes in Bangalore, our staff helps you settle in. At our retirement homes in Bangalore, the social monthly calendar includes different types of activities such as music sessions, yoga classes, dance classes, movie screenings, and group outings. Participating in these activities will help you meet new people and make friends. To know more about our retirement homes for sale in Bangalore, call us at +91 8884555554.

After so many years of hard work, many of you would want to enjoy a retirement life without the hassle of home ownership or property maintenance. While retirement homes should enable an independent lifestyle, they should also go beyond your basic needs. If you are looking for the best retirement homes in Bangalore, look for the following amenities that can make your life comfortable and convenient: 1. Fitness opportunities: Being active is not only important for your physical health, but also for your mental health. That is why it is important to look for retirement homes that offer fitness opportunities such as senior-friendly gyms and group exercise classes. Working out with others and group exercise classes such as yoga, aerobics, and dance will keep you active while allowing you to socialise.  Outdoor amenities such as a community garden, walking paths, or tennis courts provide an opportunity to enjoy the fresh air and sunshine while getting some exercise. Just 5 kms away from the Bangalore airport, Serene Urbana by Columbia Pacific has various facilities such as a swimming pool, a well-maintained community garden, and a fully equipped gym. We also have facilities for indoor and outdoor games. 2. Housekeeping and laundry facilities: As you age, it can become increasingly difficult to keep up with the cleaning and maintenance of your home. Cooking meals daily can also be time-consuming and physically demanding. Hence, it is important to select retirement homes that take care of daily chores, so that you have more time in hand to pursue your hobbies and passions. At our gated communities in Bangalore, there are dedicated staff to take care of laundry, electrical and plumbing maintenance, upkeep of common areas, and periodic housekeeping. 3. Dining facilities: When choosing the best retirement homes in Bangalore, it is important to look for one that offers a variety of dining options. The best retirement homes in Bangalore will have a dining hall where residents can come together to socialise and enjoy their meals. At our gated communities in Bangalore, fresh and home-style food is served. The food and beverage team seeks regular feedback to ensure that individual preferences are being accommodated. 4. On-call concierge: The best retirement homes in Bangalore will go beyond simply providing a place to live. They will offer a variety of services designed to maximise your comfort and convenience. One of the most important services to look for is concierge service. A concierge can book tickets, make travel arrangements, or call a cab. Our gated communities in Bangalore have a dedicated helpdesk to take care of all your needs. 5. Transportation services: When considering a gated community in Bangalore, it is important to inquire about transportation options. If the community is large and spread out, you will want to be sure that there is some form of in-house transportation available. At our gated community, there are buggy cars for residents to move around within the community which is spread over 4.5 acres. 6. Entertainment opportunities: When choosing a gated community in Bangalore, it is important to consider what kind of recreational opportunities are available. For some people, having a wide variety of activities to choose from is essential, while others may prefer a more relaxed environment where they can have fun. At our gated community in Bangalore, we have a monthly social calendar that brings like-minded people together to take part in yoga classes, music sessions, movie screenings, cultural events, and birthday celebrations. Move into the best retirement homes in Bangalore Moving to a senior living community is a big decision. But the rewards can be just as life-changing, especially when you find the right fit. At our gated community in Bangalore, we have a range of amenities and services that will help you lead a life of comfort.  To know about the best retirement homes in Bangalore, call us at +918884555554.    

Some seniors dream of living life to the fullest once they retire. Others want to work until they can. No matter which camp you fall into, planning is important to enjoy a stress-free and comfortable retirement life. If you, like most people, have not yet given a thought to your retirement years, reading books on retirement can help you approach retirement in a more planned manner. Those who are planning to move into gated retirement communities or senior living communities will especially find these books helpful.  As one of the leading gated retirement communities, we have curated a list of retirement planning books you must read before you buy flats for senior citizens. These books not only include insights on financial planning but also share information on holistic retirement planning such as how to eat right and stay fit.  Money Wise by Deepak Shenoy: If you are looking for an easy-to-read retirement financial planning book, this is the one for you. The book cuts through jargon and technical terms and offers simple and yet practical advice on how to start investing. Those who have already started investing, will find useful insights to improve their portfolio.  How to Retire Happy, Wild, and Free by Ernie J. Zelinski  A happy and fulfilling retirement is more than just having sufficient financial resources. The key to a happy retirement, the book says, is staying active both physically and socially. What sets this book apart from other retirement planning books is that it takes a holistic approach towards retirement. Rather than just focussing on the monetary aspect, this book underlines the importance of physical well-being, mental well-being, and social support in later stages of life.   Growing Young by Marta Zaraska   If you are looking for a book that helps in eating right, exercising right and even thinking right as you age, this is the book for you. The most interesting thing about this book is that it does not obsess over any diet or quick-fix fads. Rather the book says two types of interventions can cut the risk of mortality. First, it talks about food and exercise and then it talks about social interventions. It quotes several studies to show how plant-based diets can help people stay healthy and young. Also, the book makes a compelling case for adopting an optimistic approach towards life to make it truly fulfilling. Backed with studies, the book underlines the importance of social connectivity, life purpose, and volunteering.   Retirement Planning by R K Mohapatra: This book is ideal for those who are in their pre-retirement or early stages of retirement. It throws light on how by taking some meaningful decisions seniors can generate good returns in a volatile market. It is full of insights on creating a good portfolio mix and fulfilling your retirement dreams.  An important aspect of retirement planning is to decide whether you would want to live in your home or move into gated retirement communities. If you are looking to buy flats for senior citizens, explore our retirement homes. Our vibrant gated retirement communities are designed to help you enjoy a fulfilling life as you age.  Our senior living communities offer a wide range of amenities that include clubhouse, fitness centre, salon with well-trained staff, well-maintained green areas, and dining facility serving delicious and nutritious meals. For those who love reading, we have a library with computer and internet access. To know more about our services and facilities, call us at +918884555554.