Unfortunately, financial scams targeting the elderly have become quite common these days. Financial scams rob seniors of their savings, retirement funds, and even pension benefits. Phishing is one of the common ways to steal a senior’s personal information and use it for unscrupulous activities. As one of the leading gated communities in Bangalore, we share with you a few useful insights on phishing and how seniors can protect themselves:    1. Phishing is the most common internet scams: Phishing is one of the oldest tricks cybercriminals have up their sleeves. The phishing attacks are usually carried out through emails, but they can also be done through text messages, social media accounts, voicemail, and even phone calls. 2. It steals personal information: The objective of a phishing attack is to steal sensitive personal information, such as bank details and credit card numbers. Scammers send emails, text messages, or social media messages pretending to be a friend, colleague, or an employee of a reputed organisation. The scammers send messages to seniors where they are asked to visit websites that appear to be legitimate but in reality, are fake. These websites are designed to steal a victim’s personal and financial details. 3. Phishing attacks have a bait-led approach: Scammers use a carefully crafted pitch to lure seniors to click a link, download an attachment, or provide specific personal information. Some of the common pitches are:  A plea for help: Scammers send an email pretending to be a good friend or relative and ask for financial help. A lucrative offer: Seniors are often lured into revealing financial details by scammers who tell them they have won a lottery, a travel package deal, or free travel tickets. They ask them to provide sensitive personal details to claim the reward.  Creating a sense of fear: Taking advantage of seniors’ vulnerability, scammers inform them that their bank account has been compromised: To fix the problem, they will have to click a link and confirm the bank account information.   4. Telltale signs of a phishing email or text message: Though scammers are continuously changing their modus operandi to evade detection, here are some red flags to watch out for: An offer seems too good to be true Shortened or misspelt website links Emails with poor grammar and spelling Direct requests for payment Requests to confirm personal information   As one of the leading gated communities in Bangalore, we urge seniors to be wary of such scams.      Live in Bangalore and looking for retirement homes?      If you are searching online with phrases such as ‘retirement homes near me’ or ‘senior activities near me’, explore our premium gated community in Bangalore. In addition to senior-friendly apartments, the gated community will offer outstanding amenities such as a clubhouse, business centre, open-air swimming pool, fitness centre, yoga deck, spa, and salon. To know the average cost of the retirement home, book a virtual tour or call us at +91 8884555554.

The only constant in life, is change – the older people get, the truer that statement becomes. Learning to live with the physical changes that ageing brings is also a part of becoming wiser. As people age, their hair colour and texture also change. To keep hair looking healthy after the 50s, one needs to follow a good hair care regimen. As a leading provider of services to senior citizen communities in India, we share a few hair care tips for seniors:  Using the right shampoo: With age, hair loses pigment cells which in turn causes hair to turn grey or a dingy yellow. Cleansers that contain chemicals can further cause hair colour to fade and cause dryness, breakage, and split ends. To prevent ageing hair from damage, seniors should use cleansers and hair products that are mild and use natural ingredients instead of chemicals. Healthy diet: It has been found that Vitamin E, C, Iron, B12, and omega-3 fatty acids are essential for hair health as they promote hair growth and reduce hair loss. Seniors should add almonds, spinach, salmon, eggs, and oatmeal to their daily meals to support hair growth.   Avoid washing hair too frequently: Washing hair frequently removes natural oils, leaving hair dry and brittle. Seniors need not shampoo every day – skipping a day or two between washing hair is good for hair. Leave-in conditioners, also known as co-wash, can also eliminate the need for daily shampooing for seniors.  Use lukewarm water to wash hair: Washing hair keeps the scalp clean and protects it against skin infections. However, using hot water can leave the scalp and hair dry – it strips the scalp of its natural oils.  Get a haircut regularly: For seniors, one of the best ways to keep hair manageable is to regularly go for grooming sessions. Also, they should choose a comfortable hairstyle that is easy to care for. Seniors can work with a hair expert to choose hairstyles that are face-flattering and at the same time, easy to maintain.     Looking for senior citizen homes where you can maintain your independence while enjoying all the benefits of community living? Explore our senior citizen homes that are designed to enrich the next chapter in your retirement life. With state-of-the-art amenities and a caring team, we are there for you every step of the way to help you enjoy your golden years to the fullest. Some of the services offered include 24/7 security services, concierge services, laundry, daily meals, 24/7 preventive maintenance for electrical and plumbing work, emergency care with 24/7 ambulance service, and doctor-on-call. To find out more about the services offered and the average cost of a retirement home, call us at +91 8884555554.

After having worked for decades, retirement offers seniors the time to enjoy the things they love the most. However, there are many factors that contribute to making the later years of life truly golden.  As one of the leading retirement homes in India, we share a few useful insights on attaining happiness during retirement years:    Ensure financial stability: Financial stability means different things to different people. But as you retire and there is no regular income, it is important to have enough financial assets to cover your expenses, emergencies, and leisure activities. Many people often wrongly assume that post-retirement expenses will go down. However, they fail to realise that retirement gives them the opportunity to participate in activities they have always wanted to do. Whether it is travelling to exotic locations or pursuing hobbies, post-retirement activities are more enjoyable when seniors are financially stable.  Have a routine: For many seniors, not going to work can be challenging. Without a daily routine, they may start missing their old life – the purpose and meaning that came with their job, the everyday work routine, and the sense of camaraderie with their fellow workers. To make their retirement days structured and purposeful, seniors need to plan their schedule properly. They can add meaningful activities to their daily schedule or can spend some of their free time on new fun and leisure activities.  Move into a retirement home: Seniors may not like doing things that they once loved. For instance, many seniors who once took pride in keeping their home beautiful may find it difficult to keep up with the maintenance and repair works. Cooking may suddenly feel like a chore. The house in which they spent decades may suddenly seem isolating. In such a scenario, moving into a retirement home makes sense. Today’s retirement homes in India offer services and facilities centered around a senior’s physical and emotional well-being.    Looking for a retirement home that prioritises overall well-being?   Check our retirement homes in India that are designed to help seniors enjoy a rewarding and meaningful retirement lifestyle. Some of the services that we offer include 24/7 security services, concierge services, 24/7 preventive maintenance for electrical and plumbing work, and housekeeping services. An active social calendar ensures that residents have something to look forward to every day. To know the average cost of a retirement home, call us at  +91 8884555554.

Crossword puzzles are entertaining and keep the brain sharp. For seniors, participating in mentally stimulating leisure activities such as crossword puzzles and sudoku offers a host of health benefits such as increased mental acuity and delayed onset of cognitive decline.  As one of the leading retirement homes in India, we share with you useful insights on how crossword puzzles can help seniors:   1. Delays cognitive decline: Solving crossword puzzles is an excellent brain workout as it involves the use of both left and right sides of the brain. Crossword puzzles test problem solving, critical thinking, and memory skills. It has been found that playing crossword puzzles can delay the onset of memory decline in the preclinical stages of dementia.    2. Relieves stress: When you focus on disturbing events in the past or future, it triggers stress. Playing crossword puzzles often acts as a healthy distraction. It clears your mind and at the same time offers a sense of accomplishment. In the hyper-connected world where everything around us is constantly seeking attention, focusing on a single task such as solving a crossword puzzle can be relaxing and put the mind into a meditative state.   3. Strengthen social bonds: When played in groups, a crossword puzzle is a great way to bond with others, strengthen your relationships and make new friends. As solving crossword puzzles requires one to have knowledge on a wide variety of subjects, people of different ages and backgrounds can collaborate and have fun together.   4. Improve vocabulary: Crossword puzzles are a great self-learning tool – they expand vocabulary, stimulate critical thinking, boosts confidence, and fasten the learning process. A study has found that learning new vocabulary can protect against cognitive impairment.   At our retirement homes in India, our residents enjoy solving puzzles together. Also, living in a senior living community with people of the same age and shared interests is a great way to stay physically, socially, and mentally active. To know the average cost of retirement home and the facilities offered, call us at +91 8884555554.

Bangalore is considered to be one of the best retirement cities in India. The city is blessed with pleasant weather and a rich social and cultural heritage. There are many retirement homes in Bangalore and zeroing in on the right one can be a difficult decision.  Factors to consider when selecting a senior living community in Bangalore It is important to understand all the important factors, including the location and average cost of the retirement home, to find the right senior living community. As one of the leading senior living communities in Bangalore, we share with you a few important factors to consider when looking for a retirement home:  Mission and purpose: When searching for a retirement home, understand the purpose of the operators of the senior living community. At Columbia Pacific Communities, we aim to offer a combination of hospitality, real estate, and wellness.  Location: The choice of location depends on many factors. While some people want proximity to family, others look for serenity amidst city life. Prioritise your needs and then choose accordingly.  Access to entertainment: Watching the latest movies, meeting friends over lunch or dinner, are some of the many things that seniors love doing. Find a senior living community that is well-connected to the entertainment hubs in your city.  Amenities: The concept of retirement homes has taken on new dimensions with many senior living homes offering modern facilities. At our senior living homes, you will find a host of facilities such as a clubhouse with Wi-Fi, a library with computer and internet access, indoor games facility, a jogging track, an aerobics deck, a restaurant, a banquet hall, and a salon.  Senior-friendly rooms: Make sure that the senior living apartments have safety features such as panic buttons and handrails installed at the appropriate places.  Emergency response: Good retirement homes have 24X7 ambulances and on-site emergency medical facilities. Also, the staff members are well-trained to handle emergency situations. Security: At good senior living homes, you should expect the common areas to be monitored by CCTV cameras 24*7. Also, the exits and entrances are manned by trained security personnel.   Social activities: From cultural programmes and art workshops to festival celebrations, social activities help promote a sense of belongingness. It is important to check the social calendar of a senior living community before choosing one.  Average cost of retirement home: Many retirement homes offer services such as daily housekeeping, meals, maintenance of electrical and plumbing work, laundry service, and concierge. It is important for you to check the monthly average cost for these services.   Resident feedback: One of the best ways to evaluate a senior living community is by speaking directly with the residents themselves.  Senior living in Bangalore – finding the right community  Living in our retirement homes in Bangalore will give you the freedom to enjoy your retirement life the way you want. Housekeeping and maintenance services ensure that you spend your days doing things that you enjoy. To know more about our facilities, call us at +91 8884555554.

With a growing number of senior adults living independently, it has become important to make sure that they are safe at home. Falls and burns are among the most common accidents involving seniors. Seniors living alone may also become victims of crime.  If you are a senior  living alone, here is what you need to do to stay safe at home: Improve bathroom safety: If you are noticing that you are facing trouble getting around independently, it is time to take important steps to fall-proof your home. Falls often occur in the bathroom because of water and slippery floors. Consider installing handholds near the shower, toilet, and wash basin. To make falls less likely, place an anti-slip safety mat in the bathroom.  Make your home fall-proof: To ensure that your house is easy to navigate, arrange furniture in a way that there is plenty of space to move around. Remove tripping hazards such as carpets, scattered objects, or slippery stairs. Rug anchors can also help prevent slips and trips. Ensure adequate lighting in every single room in the house. Stairs, entryways, and corridors should be especially well-lit.  Invest in a home security system: Whether you live in an apartment or a house, have a peephole installed on the front door. Do not open doors for strangers and ensure the doors are locked. When you hear a knock at the door, keep your phone handy in case you need to call for help. Never leave the door key under the mat. You can go the extra mile by installing a panic button in the house so that you can reach someone in case of an emergency.  Save emergency contacts on your phone: Emergency contacts are important for any senior who lives alone. To ensure safety and proper care in the event of an accident or injury, you should easily be able to call for help. Create a list of emergency contacts – this list should include family members, friends, medical emergency number, family doctor’s number, and the number of the nearest hospital.  As one of the leading senior living homes in Bangalore, the safety and security of our residents is our top priority. The 24×7 security personnel takes care of all entry and exit points at our gated senior living communities. Security measures such as CCTV cameras, security personnel, and access control entry for residents are in place. Each living space is equipped with a panic button so immediate assistance can be sought, in case of an emergency. To find out the average cost of our retirement homes, call us at +91 8884555554.